Bottled water safety under scrutiny after recent nanoplastic findings
Recent research has uncovered that commonly sold bottled water may contain nanoplastics in quantities…
The surprising benefits of carbs in diabetes management
In the intricate puzzle of diabetes management, carbohydrates often face unwarranted scrutiny.…
Running or walking which is more effective for weight loss
In the quest for effective weight loss strategies, a common dilemma often…
Busting myths about fruit consumption for diabetics
In the realm of diabetes management, the classification of foods into ‘good’…
The surprising benefits of barley for blood sugar control
Managing chronic diseases like high blood pressure or diabetes often involves strict…
JN.1 joins WHO’s list of Covid variants of interest amid low concerns for public health
The World Health Organization (WHO) has recently designated the JN.1 coronavirus strain as a…
Embark on a healthier 2024 with these dietary resolutions
As 2024 approaches, it’s time to set new health goals that are…
Dietary strategies for effective blood sugar control
Balancing blood sugar, a vital aspect of maintaining optimal health and energy…
Combating cholesterol with a holistic approach using supplements
Cholesterol, a waxy, fat-like substance in the blood, is an essential component…
Cardiologist recommends top 4 fruits for reducing blood pressure
Fruit is not only a delicious part of our diet but also…